Nutrition report ready

Zabkása étcsokoládés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

Nutri-Score A NOVA 4

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Zabkása étcsokoládés

by Dr. Oetker in Porridge Barcode 5997381366557
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Zabkása étcsokoládés by Dr. Oetker provides 114 kcal per 100 g, with 3.7 g of sugars and 3.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.7 g · Low
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 179.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 204 kcal 320 −64%
Total fat 2.2 g 3.9 g 5% 7 −68%
Saturated fat 0.7 g 1.3 g 7% 2 −65%
Carbohydrates 17 g 30.4 g 11% 49.9 −66%
Total sugars 3.7 g 6.6 g 10.6 −65%
Dietary fiber 4.9 g 8.8 g 31% 7.9 −38%
Protein 3.2 g 5.7 g 11% 11 −71%
Salt 0.1 g 0.3 g 0.3 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 13%
Sugars lower 23%
Salt higher 42%
Saturated fat lower 16%
Protein top 90%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

56% ZABPEHELY, kukoricakeményítő, inulin, 5,9% csokoládépor (cukor, kakaópor), sovány TEJPOR, 4,4% étcsokoládélapok (kakaómassza, cu - kor, kakaóvaj, emulgeálószer (lecitinek)), cukor, 2,2% lenmag, 0,9% kakaóbabtöret, étkezési só, magné - zium citromsavval alkotott sói, Tartalmazhat: TOJÁS, SZÓJA, DIÓFÉLÉK,

Not vegan
Allergens
EggsGlutenMilk
May contain traces
EggsNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
179.0g
Sold in
Hungary
Barcode
5997381366557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zabkása étcsokoládés?

Zabkása étcsokoládés contains 114 kcal per 100 g and about 204 kcal per serving (179.0g).

How much sugar is in Zabkása étcsokoládés?

Zabkása étcsokoládés has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zabkása étcsokoládés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zabkása étcsokoládés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zabkása étcsokoládés contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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