Porridge au Sarrasin

by Valpibio in Porridge Barcode 3259011215409
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Porridge au Sarrasin by Valpibio provides 387 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 321 +21%
Total fat 4.6 g 7 −34%
Saturated fat 2.2 g 2 +11%
Carbohydrates 71 g 50 +42%
Total sugars 1 g 10.6 −91%
Added sugars 0 g 4.8 −100%
Protein 12 g 11 +9%
Salt 0 g 0.3 −100%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 23%
Sugars lower 7%
Salt lower 1%
Saturated fat higher 23%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gruau de sarrasin* 92%, farine de riz*, huile de noix de coco*. * Ingrédients issus de l'agriculture biologique.

Palm oil free

Product details

Labels & certifications
No glutenOrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3259011215409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge au Sarrasin?

Porridge au Sarrasin contains 387 kcal per 100 g.

How much sugar is in Porridge au Sarrasin?

Porridge au Sarrasin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porridge au Sarrasin healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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