Mon havre gröt

by NESTLÉ NORGE AS in Porridge Barcode 7613035702318
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mon havre gröt by NESTLÉ NORGE AS provides 424 kcal per 100 g, with 22 g of sugars and 17 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
22 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 424 kcal 321 +32%
Total fat 12 g 7 +72%
Saturated fat 2.5 g 2 +26%
Carbohydrates 60 g 50 +20%
Total sugars 22 g 10.6 +107%
Added sugars 0 g 4.8 −100%
Protein 17 g 11 +54%
Salt 0.3 g 0.3 −14%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 5%
Sugars higher 9%
Salt higher 25%
Saturated fat higher 20%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nedbrutt hvetemel, havremel (35 %), skummetmelkpulver, melkepulver, vegetabilske oljer (raps, solsikke), kostfiber (inulin), mineraler (kalsium, jern, sink, jod) og vitaminer (A, D, E, K, C, tiamin, niacin, B6, folinsyre, biotin, pantotensyre). Fullkorn 35 % og melk 27 %.

Product details

Sold in
Sweden
Barcode
7613035702318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mon havre gröt?

Mon havre gröt contains 424 kcal per 100 g.

How much sugar is in Mon havre gröt?

Mon havre gröt has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mon havre gröt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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