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Nesquik Porridge
Nesquik Porridge by Nestlé provides 367 kcal per 100 g, with 12.3 g of sugars and 11 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 315g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 147 kcal | 320 +15% | |
| Total fat | 5 g | 2 g | 3% | 7 −28% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 2 −39% |
| Carbohydrates | 65 g | 26 g | 9% | 49.9 +30% |
| Total sugars | 12.3 g | 4.9 g | 10.6 +16% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 9 g | 3.6 g | 13% | 7.9 +14% |
| Protein | 11 g | 4.4 g | 9% | 11 |
| Salt | 0 g | 0 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42% Haferflocken 30,4% Haferkleie Weizenmehl Zucker 3% fettarmer Kakao
Product details
- Quantity
- 315g
- Serving size
- 40g
- Sold in
- Germany
- Barcode
- 7613036825863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik Porridge?
Nesquik Porridge contains 367 kcal per 100 g and about 147 kcal per serving (40g).
How much sugar is in Nesquik Porridge?
Nesquik Porridge has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesquik Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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