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Porridge Bircher Art
Porridge Bircher Art provides 386 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 320 +21% |
| Total fat | 9.2 g | 7 +32% |
| Saturated fat | 4.9 g | 2 +147% |
| Carbohydrates | 62 g | 49.9 +24% |
| Total sugars | 13 g | 10.6 +23% |
| Added sugars | 9 g | 4.8 +87% |
| Dietary fiber | 4.4 g | 7.9 −44% |
| Protein | 11 g | 11 |
| Salt | 0.6 g | 0.3 +75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (53,3 %), Vollmilchpulver, Stärke (Mais und Kartoffel), Rohrzucker, getrocknete Apfelstücke (4,9 %), gefriergetrocknete Birnenstücke (1,7 %), gehackte Haselnüsse (1,6 %), Meersalz, natürliches Aroma. Kann Spuren von Ei, Soja und anderen Schalenfrüchten enthalten.
- Allergens
- GlutenMilkNuts
- May contain traces
- EggsNutsSoybeans
Product details
- Sold in
- Germany
- Barcode
- 4002809018534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Bircher Art?
Porridge Bircher Art contains 386 kcal per 100 g.
How much sugar is in Porridge Bircher Art?
Porridge Bircher Art has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Bircher Art healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Bircher Art vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge Bircher Art contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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