Category
Plain tofu
287 Plain tofu products average 125 kcal, 0.6 g of sugars and 13.2 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).
Lowest in sugar: Tofu al naturale (0 g per 100 g)
a NOVA 3 Tofu Nature
151
kcal
8.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 3 Naked Organic Tofu
146
kcal
7.8
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 16.5 g protein
a NOVA 3 Tofou Nature
145
kcal
9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 3 Tofu nature à cuisiner
145
kcal
9
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 3 Tofu firme
110
kcal
6.9
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a NOVA 3 Tofu natural
129
kcal
7.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 13 g protein
NOVA 4 Tofu Nature
157
kcal
9.3
Fat g
0.5
Sugar g
—
Salt
per 100 g · 16 g protein
a NOVA 3 Tofu Nature
112
kcal
6.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Tofu natur
131
kcal
7.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 3 Authentic Tofu
118
kcal
7.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Very veggie tofu nature
145
kcal
9
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 3 Tofu Natur
129
kcal
7.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 4 Tofu traditionnel
114
kcal
6.8
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 11.4 g protein
a NOVA 3 Tofu al naturale
155
kcal
9.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15 g protein
a NOVA 3 Tofu natural
107
kcal
5.3
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 13.1 g protein
a NOVA 4 Natur Tofu
129
kcal
7.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 4 Tofu nature
112
kcal
6.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 My Veggie Tofu Natur
138
kcal
8
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 15.4 g protein
a NOVA 3 Tofu
145
kcal
9
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 3 Tofu nature
112
kcal
6.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Plan't Tofu
146
kcal
8.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 3 Tofu Natur
146
kcal
8.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 3 Tofu natur
123
kcal
6.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 4 Veganer Bio Tofu Natur
157
kcal
9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17 g protein