Tofu Nature

by Tossolia 500 g in Plain tofu Barcode 3483460010500

Tofu nature

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu Nature by Tossolia provides 112 kcal per 100 g, with 0.3 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 125 −10%
Total fat 6.5 g 7.2 −9%
Saturated fat 1 g 1.2 −16%
Carbohydrates 1.3 g 1.5 −15%
Total sugars 0.3 g 0.6 −50%
Added sugars 0 g 0 −100%
Protein 12 g 13.2 −9%
Salt 0 g 0.1 −70%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 22%
Sugars lower 27%
Salt lower 41%
Saturated fat lower 19%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, soja*, agent de coagulation: chlorure de magnésium (nigari). VEGAN *Ingrédients d'origine agricole 3483460 0 obtenus selon les règles de Froduction biologique.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
CeleryGlutenMilkMustardNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU OrganicVeganFR-BIO-01Green DotThe Vegan SocietyAb agriculture biologiqueTriman
Sold in
France
Barcode
3483460010500

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofu Nature?

Tofu Nature contains 112 kcal per 100 g.

How much sugar is in Tofu Nature?

Tofu Nature has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Nature contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, gluten, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofu Nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plain tofu

View all →

More from Tossolia

View all →