Very veggie tofu nature by AUCHAN

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Very veggie tofu nature

by AUCHAN 0.25 kg in Plain tofu Barcode 3596710535675

Spécialité végétale à base de soja, riche en protéines

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Very veggie tofu nature by AUCHAN provides 145 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 0.25 kg pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 125 +16%
Total fat 9 g 7.2 +26%
Saturated fat 1.5 g 1.2 +26%
Carbohydrates 0.8 g 1.5 −48%
Total sugars 0.6 g 0.6
Added sugars 0 g 0 −100%
Dietary fiber 2.5 g 1.9 +29%
Protein 14 g 13.2 +6%
Salt 0 g 0.1 −90%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 26%
Sugars higher 21%
Salt lower 14%
Saturated fat higher 18%
Protein top 48%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, SOJA* dépelliculé 27,5% (Origine France). Traces éventuelles de gluten, lait, céleri, œuf, sésame et fruits à coque.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
CeleryEggsGlutenMilkNutsSesame seeds

Product details

Quantity
0.25 kg
Labels & certifications
VegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh proteinsNutriscoreNutriscore Grade A
Sold in
France
Barcode
3596710535675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Very veggie tofu nature?

Very veggie tofu nature contains 145 kcal per 100 g.

How much sugar is in Very veggie tofu nature?

Very veggie tofu nature has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Very veggie tofu nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Very veggie tofu nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Very veggie tofu nature contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, eggs, gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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