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Natur Tofu
Natur Tofu by VEMONDO provides 129 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 125 |
| Total fat | 7.5 g | 7.2 +5% |
| Saturated fat | 1 g | 1.2 −16% |
| Carbohydrates | 1.8 g | 1.5 +18% |
| Total sugars | 0.5 g | 0.6 −17% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1 g | 1.9 −49% |
| Protein | 13 g | 13.2 |
| Salt | 0.2 g | 0.1 +98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% Sojabohnen, Wasser, Festigungsmittel: Calciumchlorid, Magnesiumchlorid. ¹aus kontrolliert ökologischem Anbau.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade ASK-BIO-002
- Sold in
- Germany, United Kingdom
- Barcode
- 4056489855040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natur Tofu?
Natur Tofu contains 129 kcal per 100 g.
How much sugar is in Natur Tofu?
Natur Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natur Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natur Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natur Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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