Category

Oat

458 Oat products average 353 kcal, 5.5 g of sugars and 11.8 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).

Lowest in sugar: Old Fashioned Oats (0 g per 100 g)

a b c d e
458 products
Quick Oats a NOVA 1
Quick Oats
Signature Select
364 kcal
6.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Kaurasydän Alku b NOVA 3
Kaurasydän Alku
Fazer Alku · 400 g
383 kcal
6.3 Fat g
6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Gyllenhamars Havregryn a NOVA 1
Gyllenhamars Havregryn
Gyllenhamars Havregryn · 1000 g
370 kcal
7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Havregryn a
Havregryn
AXA · 750 g
375 kcal
7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 12 g protein
1 allergen
Steel Cut Oats NOVA 1
Steel Cut Oats
Quaker Oats · 30oz
375 kcal
6.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 16.9 g protein
Palm oil freeVegan
Copos de avena con frutos rojos b
Copos de avena con frutos rojos
GutBio · 360 g
395 kcal
11 Fat g
15 Sugar g
0.1 Salt g
per 100 g · 12 g protein
VeganVegetarian
Avena e
Avena
McVitie's
470 kcal
20.3 Fat g
25.5 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Oat
Irish Porridge Oats
Irish Porridge Oats
Flahavan's · 500 g
370 kcal
5.8 Fat g
1.2 Sugar g
— Salt
per 100 g · 11.2 g protein
Oat
Havregryn
Ica
365 kcal
7 Fat g
1.3 Sugar g
— Salt
per 100 g · 12 g protein
Oat
Sprouted Quick Oats a NOVA 1
Sprouted Quick Oats
One Degree Organic Foods · 24 oz
500 kcal
6.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.7 g protein
Palm oil freeVegan
Son d'Avoine a NOVA 1
Son d'Avoine
Grillon d'Or · 500 g
363 kcal
7.4 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan
Organic Steel Cut Oats a NOVA 1
Organic Steel Cut Oats
Bob's Red Mill · 24 oz 680g
386 kcal
4.6 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 13.6 g protein
Palm oil freeVegan
Vanilla Pecan Collagen Protein Oats b NOVA 3
Vanilla Pecan Collagen Protein Oats
purely elizabeth. · 8 oz
400 kcal
10 Fat g
10 Sugar g
0.8 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Apple and raisin with cinnamon c NOVA 4
Apple and raisin with cinnamon
Soak'd oats · 42g
409 kcal
15.9 Fat g
31.7 Sugar g
0.3 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan
Quick & Easy Steel Cut Irish Oatmeal a NOVA 1
Quick & Easy Steel Cut Irish Oatmeal
McCann's · 24 oz
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Quaker Oats Express Protein Naturel a NOVA 1
Quaker Oats Express Protein Naturel
Quaker · 37.7 gram
382 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 2 allergens
Old fashioned oats a NOVA 1
Old fashioned oats
O organics
375 kcal
7.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Hafer Crunchy c NOVA 3
Hafer Crunchy
Rossmann · 375g
451 kcal
17 Fat g
18 Sugar g
0.1 Salt g
per 100 g · 9.2 g protein
Palm oil free 1 allergen
Organic Oatmeal Classic with Flax Seed and Chia b NOVA 3
Organic Oatmeal Classic with Flax Seed and Chia
Bob's Red Mill · 1.8 oz
392 kcal
8.8 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 13.7 g protein
Palm oil freeVegan
Organic Thick Rolled Oat Flakes a NOVA 1
Organic Thick Rolled Oat Flakes
KoRo · 2.5kg
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Steel Cut Oats a NOVA 1
Steel Cut Oats
Good & Gather
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 ml · 12.5 g protein
Palm oil freeVegan
Havregryn Glutenfria Ekologiska a NOVA 1
Havregryn Glutenfria Ekologiska
Ica · 1000g
347 kcal
6.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Hafer a NOVA 1
Hafer
DmBio · 500g
349 kcal
7.1 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Fiocchi Di Avena Integrali a NOVA 1
Fiocchi Di Avena Integrali
PAM · 500 g
368 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan