Category

Oat

458 Oat products average 353 kcal, 5.5 g of sugars and 11.8 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).

Lowest in sugar: Old Fashioned Oats (0 g per 100 g)

a b c d e
458 products
AVENA + Protein b NOVA 4
AVENA + Protein
OraSì · 1L
40 kcal
2 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil free
Bio Hafer Drink c NOVA 3
Bio Hafer Drink
Joya · 1 l
42 kcal
0.8 Fat g
4.5 Sugar g
0.1 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegan 1 allergen
Gluten Free Steel Cut Oats a NOVA 1
Gluten Free Steel Cut Oats
Bob's Red Mill
373 kcal
4.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.4 g protein
Palm oil freeVegan
British Porridge Oats a NOVA 1
British Porridge Oats
Asda · 500g
369 kcal
6.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Weetabix Oatibix avena bio a
Weetabix Oatibix avena bio
Weetabix
347 kcal
5.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 10.9 g protein
1 allergen
Quaker tradicional a
Quaker tradicional
Quaker · 550g
350 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Oat
Havregryn NOVA 1
Havregryn
Ica · 1.5 kg
365 kcal
7 Fat g
1.3 Sugar g
— Salt
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Old Fashioned Oats NOVA 1
Old Fashioned Oats
Good & Gather
375 kcal
6.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Whole Grain Rolled Oats NOVA 1
Whole Grain Rolled Oats
Bay Valley Foods · 18 oz (1 lb 2 oz) 510 g
375 kcal
6.3 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Porridge Avena GO con Espelta y Chia b
Porridge Avena GO con Espelta y Chia
asana
356 kcal
6.7 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 12.7 g protein
VeganVegetarian
Copos de avena integral finos b
Copos de avena integral finos
Biográ · 500 g
370 kcal
7.6 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
VeganVegetarian
Avena croc bio
Avena croc bio
Stella
402 kcal
9.2 Fat g
1.3 Sugar g
— Salt
per 100 g · 13.2 g protein
Oat
Aveia flocos grossos a
Aveia flocos grossos
Unknown brand
367 kcal
8.4 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.1 g protein
Oat
Chocolate Chip Oat Squares NOVA 4
Chocolate Chip Oat Squares
Unknown brand
Nutrition data not available
Oat
Flocons d’avoine bio a NOVA 1
Flocons d’avoine bio
J.P CLOTEAU · 500 g
388 kcal
7 Fat g
1 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Finvalsede Havregryn a NOVA 1
Finvalsede Havregryn
Coop
363 kcal
6.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Oatmeal b NOVA 4
Oatmeal
Original Mogador · 4 x 65 g
409 kcal
12 Fat g
15 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen
Old Fashioned Oats a NOVA 1
Old Fashioned Oats
Good & Gather
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
LOVE CRUNCH PROTEIN PEANUT BUTTER Premium Organic Granola c NOVA 4
LOVE CRUNCH PROTEIN PEANUT BUTTER Premium Organic Granola
Nature's Path · 11 oz
483 kcal
23.3 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan 2 allergens
Quick Cooking Steel Cut Oats a NOVA 1
Quick Cooking Steel Cut Oats
Bob's Red Mill · 3.175 kg
389 kcal
6.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan
Haferbällchen Kürbis & Karotte b NOVA 4
Haferbällchen Kürbis & Karotte
VEGAFIT · 180g
191 kcal
10.6 Fat g
1.9 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegan
Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets) c NOVA 3
Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets)
Flahavan's · 10 x 40 g
365 kcal
4.2 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 9.5 g protein
2 allergens
Havermout Porties b NOVA 3
Havermout Porties
Jumbo · 135 gram
373 kcal
6 Fat g
10.7 Sugar g
0.1 Salt g
per 100 g · 11.9 g protein
Palm oil freeVegetarian 1 allergen
Svenska Havregryn a NOVA 1
Svenska Havregryn
Matriket · 1.5kg
361 kcal
6.2 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegan