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Havermout Porties
Havermout Porties by Jumbo provides 373 kcal per 100 g, with 10.7 g of sugars and 11.9 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 135 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 101 kcal | 353 +6% | |
| Total fat | 6 g | 1.6 g | 2% | 7.8 −23% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.7 −36% |
| Carbohydrates | 63.5 g | 17.1 g | 6% | 56.7 +12% |
| Total sugars | 10.7 g | 2.9 g | 5.5 +96% | |
| Added sugars | 9.9 g | 2.7 g | 5% | 2.8 +256% |
| Dietary fiber | 8.7 g | 2.3 g | 8% | 8.6 |
| Protein | 11.9 g | 3.2 g | 6% | 11.8 |
| Salt | 0.1 g | 0 g | 0.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAVERvlokken 90%, suiker. Allergenen: haver (gluten). Gemiddelde
- Allergens
- Gluten
Product details
- Quantity
- 135 gram
- Serving size
- 27 gram
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718452803019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermout Porties?
Havermout Porties contains 373 kcal per 100 g and about 101 kcal per serving (27 gram).
How much sugar is in Havermout Porties?
Havermout Porties has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havermout Porties healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havermout Porties contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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