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Oatmeal
Oatmeal by Original Mogador provides 409 kcal per 100 g, with 15 g of sugars and 8 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 4 x 65 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 266 kcal | 353 +16% | |
| Total fat | 12 g | 7.8 g | 10% | 7.8 +54% |
| Saturated fat | 1.9 g | 1.2 g | 6% | 1.7 +11% |
| Carbohydrates | 64 g | 41.6 g | 15% | 56.7 +13% |
| Total sugars | 15 g | 9.8 g | 5.5 +174% | |
| Added sugars | 24 g | 15.6 g | 31% | 2.8 +762% |
| Dietary fiber | 6.5 g | 4.2 g | 15% | 8.6 −24% |
| Protein | 8 g | 5.2 g | 10% | 11.8 −32% |
| Salt | 0.4 g | 0.3 g | 0.2 +120% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat flakes 56%, glucose syrup, fructose 11,5%, sunflower oil, modified corn starch, dark chocolate pieces 3% (sugar, cocoa mass, dextrose, emulsifier sunflower lecithin), cocoa powder with reduced fat content, aroma, stabilizer E340, soy protein, table salt, vitamins: vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, thiamine, vitamin B6, folic acid, biotin, vitamin B12. The product may contain traces of nuts and peanuts.
- Allergens
- Soybeans
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 65 g
- Serving size
- 65 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Croatia
- Barcode
- 8595054901110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal?
Oatmeal contains 409 kcal per 100 g and about 266 kcal per serving (65 g).
How much sugar is in Oatmeal?
Oatmeal has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatmeal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oatmeal contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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