Finvalsede Havregryn by Coop

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Finvalsede Havregryn

by Coop in Oat Barcode 7340191173385
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Finvalsede Havregryn by Coop provides 363 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 353
Total fat 6.5 g 7.8 −17%
Saturated fat 1.1 g 1.7 −36%
Carbohydrates 58 g 56.7
Total sugars 1 g 5.5 −82%
Added sugars 0 g 2.8 −100%
Dietary fiber 10 g 8.6 +16%
Protein 13 g 11.8 +10%
Salt 0 g 0.2 −100%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 28%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 33%
Protein top 38%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Økologiske havregryn (havre: Danmark)

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicDK-ØKO-100Keyhole
Sold in
Denmark
Barcode
7340191173385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Finvalsede Havregryn?

Finvalsede Havregryn contains 363 kcal per 100 g.

How much sugar is in Finvalsede Havregryn?

Finvalsede Havregryn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finvalsede Havregryn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Finvalsede Havregryn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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