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Kaurasydän Alku
Kaurasydän Alku by Fazer Alku provides 383 kcal per 100 g, with 6 g of sugars and 12 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 115 kcal | 353 +9% | |
| Total fat | 6.3 g | 1.9 g | 2% | 7.8 −19% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.7 −42% |
| Carbohydrates | 65 g | 19.5 g | 7% | 56.7 +15% |
| Total sugars | 6 g | 1.8 g | 5.5 +10% | |
| Dietary fiber | 8.3 g | 2.5 g | 9% | 8.6 |
| Protein | 12 g | 3.6 g | 7% | 11.8 |
| Salt | 0.8 g | 0.2 g | 0.2 +341% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Täysjyväkaurajauho_ (74 %), ohratärkkelys, omenamehutiiviste, _ohramallasuute_, suola. Valmistettu myllyssä, jossa käsitellään vehnää.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 30 g
- Labels & certifications
- source of fibreHigh fibresSydänmerkkiEi vehnää
- Sold in
- Finland
- Barcode
- 6419811101709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaurasydän Alku?
Kaurasydän Alku contains 383 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Kaurasydän Alku?
Kaurasydän Alku has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kaurasydän Alku healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kaurasydän Alku vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kaurasydän Alku contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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