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Avena
Avena by McVitie's provides 470 kcal per 100 g, with 25.5 g of sugars and 7.3 g of protein. That is 367% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 353 +33% |
| Total fat | 20.3 g | 7.8 +160% |
| Saturated fat | 8.9 g | 1.7 +419% |
| Carbohydrates | 61.4 g | 56.7 +8% |
| Total sugars | 25.5 g | 5.5 +367% |
| Protein | 7.3 g | 11.8 −38% |
| Salt | 0.8 g | 0.2 +357% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France, Spain
- Barcode
- 5000396018882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena?
Avena contains 470 kcal per 100 g.
How much sugar is in Avena?
Avena has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Avena healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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