View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quick & Easy Steel Cut Irish Oatmeal
Quick & Easy Steel Cut Irish Oatmeal by McCann's provides 375 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 353 +6% | |
| Total fat | 6.3 g | 2.5 g | 3% | 7.8 −20% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.7 −27% |
| Carbohydrates | 67.5 g | 27 g | 10% | 56.7 +19% |
| Total sugars | 2.5 g | 1 g | 5.5 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 8.6 −13% |
| Protein | 10 g | 4 g | 8% | 11.8 −15% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oats
Product details
- Quantity
- 24 oz
- Serving size
- 1/4 cup (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072463000354
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 17, 2026
- Calories: — → 375
- Fat: — → 6.25
- Saturated fat: — → 1.25
- Sugars: — → 2.5
- Salt: — → 0
- Protein: — → 10
- Fiber: — → 7.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Quick & Easy Steel Cut Irish Oatmeal?
Quick & Easy Steel Cut Irish Oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (1/4 cup (40 g)).
How much sugar is in Quick & Easy Steel Cut Irish Oatmeal?
Quick & Easy Steel Cut Irish Oatmeal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quick & Easy Steel Cut Irish Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quick & Easy Steel Cut Irish Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4 More from McCann's
View all →
a NOVA 1 
a NOVA 1 
a NOVA 4 
d NOVA 4 
b