Apple & cinnamon instant traditional hot cereal, apple & cinnamon

by McCann's in Cereals and their products Barcode 0072463000255
Poor nutritional quality
Ultra-processed food

Apple & cinnamon instant traditional hot cereal, apple & cinnamon by McCann's provides 371 kcal per 100 g, with 34.3 g of sugars and 8.6 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
34.3 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 389 −5%
Total fat 2.9 g 1 g 1% 7.8 −63%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 28 g 10% 69.5 +15%
Total sugars 34.3 g 12 g 17.7 +93%
Added sugarsUSDA 25.7 g 9 g 18% 9.3 +177%
Dietary fiber 5.7 g 2 g 7% 7.7 −26%
Protein 8.6 g 3 g 6% 10.3 −17%
Salt 1.2 g 0.4 g 0.8 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 38%
Sugars higher 15%
Salt higher 24%
Saturated fat lower 1%
Protein top 58%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, sugar, dried apples (treated with sodium sulfite to promote color retention), contains less than 2% of: salt, calcium carbonate (a source of calcium), cinnamon, guar gum, citric acid, ferric phosphate (a source of iron), natural flavor, vitamin a palmitate, niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, thiamin mononitrate*, folic acid*.

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (35 g)
Sold in
United States
Barcode
0072463000255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple & cinnamon instant traditional hot cereal, apple & cinnamon?

Apple & cinnamon instant traditional hot cereal, apple & cinnamon contains 371 kcal per 100 g and about 130 kcal per serving (1 packet (35 g)).

How much sugar is in Apple & cinnamon instant traditional hot cereal, apple & cinnamon?

Apple & cinnamon instant traditional hot cereal, apple & cinnamon has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple & cinnamon instant traditional hot cereal, apple & cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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