Maple & Brown Sugar Instant Irish Oatmeal

by McCann's 15.1 oz in Breakfast cereals Barcode 0072463000248
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Maple & Brown Sugar Instant Irish Oatmeal by McCann's provides 372 kcal per 100 g, with 30.2 g of sugars and 9.3 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 15.1 oz pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
30.2 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 160 kcal 390 −5%
Total fat 4.7 g 2 g 3% 9 −49%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 74.4 g 32 g 12% 66.3 +12%
Total sugars 30.2 g 13 g 18.2 +66%
Added sugars 13.8 g 6 g 12% 13 +7%
Dietary fiber 7 g 3 g 11% 8 −13%
Protein 9.3 g 4 g 8% 10.2 −9%
Salt 1.4 g 0.6 g 0.7 +114%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 28%
Sugars higher 14%
Salt higher 9%
Saturated fat lower 1%
Protein top 49%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain rolled irish oats, sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), nlacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Palm oil free

Additives 2

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15.1 oz
Serving size
1 packet (43 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0072463000248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple & Brown Sugar Instant Irish Oatmeal?

Maple & Brown Sugar Instant Irish Oatmeal contains 372 kcal per 100 g and about 160 kcal per serving (1 packet (43 g)).

How much sugar is in Maple & Brown Sugar Instant Irish Oatmeal?

Maple & Brown Sugar Instant Irish Oatmeal has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple & Brown Sugar Instant Irish Oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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