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Irish Oatmeal
Steel cut oats
Irish Oatmeal by McCann's provides 350 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 28 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 365 | |
| Total fat | 2.5 g | 1 g | 1% | 7.1 −65% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 75 g | 30 g | 11% | 59.2 +27% |
| Total sugars | 2.5 g | 1 g | 3 −18% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.5 +5% |
| Protein | 10 g | 4 g | 8% | 12.7 −21% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats
Product details
- Quantity
- 28 oz
- Serving size
- 1/4 cup dry (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072463000200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Oatmeal?
Irish Oatmeal contains 350 kcal per 100 g and about 140 kcal per serving (1/4 cup dry (40 g)).
How much sugar is in Irish Oatmeal?
Irish Oatmeal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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