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Organic Oatmeal Classic with Flax Seed and Chia
Organic Oatmeal Classic with Flax Seed and Chia by Bob's Red Mill provides 392 kcal per 100 g, with 2 g of sugars and 13.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 1.8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 200 kcal | 353 +11% | |
| Total fat | 8.8 g | 4.5 g | 6% | 7.8 +13% |
| Saturated fat | 2 g | 1 g | 5% | 1.7 +14% |
| Carbohydrates | 64.7 g | 33 g | 12% | 56.8 +14% |
| Total sugars | 2 g | 1 g | 5.5 −65% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 11.8 g | 6 g | 21% | 8.6 +37% |
| Protein | 13.7 g | 7 g | 14% | 11.8 +16% |
| Salt | 0.7 g | 0.4 g | 0.2 +307% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 462 Oat products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats, organic chia seed, organic flaxseed, salt.
Product details
- Quantity
- 1.8 oz
- Serving size
- 1 container (51 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0039978008046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Oatmeal Classic with Flax Seed and Chia?
Organic Oatmeal Classic with Flax Seed and Chia contains 392 kcal per 100 g and about 200 kcal per serving (1 container (51 g)).
How much sugar is in Organic Oatmeal Classic with Flax Seed and Chia?
Organic Oatmeal Classic with Flax Seed and Chia has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Oatmeal Classic with Flax Seed and Chia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Oatmeal Classic with Flax Seed and Chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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