Organic Thick Rolled Oat Flakes by KoRo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Organic Thick Rolled Oat Flakes

by KoRo 2.5kg in Oat Barcode 4260335831380
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Organic Thick Rolled Oat Flakes by KoRo provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 2.5kg pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 353 +5%
Total fat 7 g 7.8 −10%
Saturated fat 1.3 g 1.7 −24%
Carbohydrates 59 g 56.7
Total sugars 0.7 g 5.5 −87%
Added sugars 0 g 2.8 −100%
Dietary fiber 10 g 8.6 +16%
Protein 14 g 11.8 +19%
Salt 0 g 0.2 −100%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 48%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 39%
Protein top 20%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% OATS*. May contain traces of GLUTEN. SOY, EDIBLE NUTS and SESAME. *of organic cultivation.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
2.5kg
Labels & certifications
OrganicEU OrganicTriman
Sold in
Germany, Italy
Barcode
4260335831380

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Thick Rolled Oat Flakes?

Organic Thick Rolled Oat Flakes contains 372 kcal per 100 g.

How much sugar is in Organic Thick Rolled Oat Flakes?

Organic Thick Rolled Oat Flakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Thick Rolled Oat Flakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Thick Rolled Oat Flakes contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Thick Rolled Oat Flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Oat by Nutri-Score Highest-Protein Oat Least Processed Oat Lowest-Calorie Oat Best Low-Sugar Oat

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Steel Cut Organic Oats a NOVA 1
Steel Cut Organic Oats
Trader Joe's · 30 oz, 850 g
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no saturated fat
Quick Oats a NOVA 1
Quick Oats
Mom’s Best Cereals
350 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no saturated fat
Steel cut oats a NOVA 1
Steel cut oats
Kroger · 24 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no saturated fat
Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no saturated fat

More oat

View all →
Organic Jumbo Oats a NOVA 1
Organic Jumbo Oats
Flahavan's · 1kg
370 kcal
5.8 Fat g
1 Sugar g
0 Salt g
per 100 g · 11.3 g protein
Palm oil freeVegan
Porridge Oats a NOVA 1
Porridge Oats
Quaker · 1kg
375 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Био овесени ядки a
Био овесени ядки
Crownfield · 500g
365 kcal
6.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 14.2 g protein
VeganVegetarian
Avoines b NOVA 1
Avoines
Alpina · 500g
360 kcal
2 Fat g
2 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Apple & Raisin Oat Bar e NOVA 3
Apple & Raisin Oat Bar
Deliciously Ella · 50g
426 kcal
17.4 Fat g
29 Sugar g
0.3 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegan
Raspberry Wholegrain Oat Bars b NOVA 4
Raspberry Wholegrain Oat Bars
Stoats · 4 x 42 g
429 kcal
20.5 Fat g
13.1 Sugar g
0.1 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegetarian 2 allergens

More from KoRo

View all →
Erdnussmus Crunchy b NOVA 1
Erdnussmus Crunchy
KoRo · 500g
594 kcal
49 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Bio Erdnussmus b NOVA 1
Bio Erdnussmus
KoRo · 500g
619 kcal
51 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 29 g protein
Palm oil freeVegan 1 allergen
Veganer Proteinriegel NOVA 4
Veganer Proteinriegel
KoRo · 55g
370 kcal
17 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 2 allergens
Linsenchips d NOVA 3
Linsenchips
KoRo · 100 g
492 kcal
24 Fat g
1 Sugar g
2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Protein Bar Deluxe Peanut Butter NOVA 4
Protein Bar Deluxe Peanut Butter
KoRo · 55g
396 kcal
20 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 25 g protein
Palm oil free 3 allergens
Protein Bar Deluxe Pistachio Butter NOVA 4
Protein Bar Deluxe Pistachio Butter
KoRo · 55g
401 kcal
21 Fat g
4.4 Sugar g
0.8 Salt g
per 100 g · 25 g protein
Palm oil free 3 allergens