Category

Oat

458 Oat products average 353 kcal, 5.5 g of sugars and 11.8 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).

Lowest in sugar: Old Fashioned Oats (0 g per 100 g)

a b c d e
458 products
Steel Cut Oats Quick a NOVA 1
Steel Cut Oats Quick
Millville · 25 ounces
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Kokos Hafer Crunchy c NOVA 3
Kokos Hafer Crunchy
Alnatura · 375 g
464 kcal
19 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 2 allergens
Pures Hafer b NOVA 4
Pures Hafer
Harry bio · 300 g
176 kcal
11 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Old Fashioned Oats
Organic Great Value
375 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
NOVA 1
Original Quick Oats
Nature's Promise Organic
375 kcal
6.3 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Steel cut oats a NOVA 1
Steel cut oats
Kroger · 24 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Extra Creamy Oat b NOVA 4
Extra Creamy Oat
MOMA
63 kcal
3 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil free
Avena drink c NOVA 3
Avena drink
Consilia
42 kcal
1.4 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil free
Finvalsede Økologiske Havregryn a
Finvalsede Økologiske Havregryn
ØGO · 1 kg
363 kcal
6.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
1 allergen
Quick Oats 100% Whole Grain NOVA 1
Quick Oats 100% Whole Grain
Great Value · 18 oz
375 kcal
6.3 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Finvalsede havregryn a
Finvalsede havregryn
REMA 1000 · 1kg
366 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Oat
Kernige Dinkelflocken a
Kernige Dinkelflocken
K-Bio Bioland Kaufland · 500gr
352 kcal
2.6 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Oat
Økologiske Havregryn a
Økologiske Havregryn
Havregrynsgrøt · 1000 g
375 kcal
7 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 12 g protein
Oat
Avoine NOVA 1
Avoine
Alpina
360 kcal
2 Fat g
2 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Oat Flakes Whole Grain a
Oat Flakes Whole Grain
Emma
372 kcal
5.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Oat
Papas de avela c
Papas de avela
Nacional · 60 g
379 kcal
7.7 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Oat
Product 8008295001995 b
Product 8008295001995
Unknown brand
36 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3 g protein
VeganVegetarian
Oats Old Fashioned a NOVA 1
Oats Old Fashioned
Wegmans · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil free
Mighty Oats Wholegrain Traditional Oats a NOVA 1
Mighty Oats Wholegrain Traditional Oats
Mornflake · 1 kg
367 kcal
8.4 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.1 g protein
Palm oil freeVegan
Quick 1-Minute Oats a NOVA 1
Quick 1-Minute Oats
Quaker Oats
375 kcal
7.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Ekologiska Havregryn a NOVA 1
Ekologiska Havregryn
Garant · 750 g
368 kcal
6.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Haferflocken Feinblatt a NOVA 1
Haferflocken Feinblatt
DmBio · 500g
372 kcal
7 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 14 g protein
Palm oil freeVegetarian 3 allergens
Haferkraft Mandel-Karamell d NOVA 4
Haferkraft Mandel-Karamell
Corny · 35g
424 kcal
16.5 Fat g
23.5 Sugar g
0.3 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegan 3 allergens