Møllerens Urkraft Lettkokte Havregryn

by Møllerens 1000 gram in Oat Barcode 7020655841165

Lettkokte Havregryn

Very good nutritional quality
Green-Score
a
Environmental impact estimate

Møllerens Urkraft Lettkokte Havregryn by Møllerens provides 369 kcal per 100 g, with 1 g of sugars and 14.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 1000 gram pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 221 kcal 353 +5%
Total fat 6.7 g 4 g 5% 7.8 −15%
Saturated fat 1 g 0.6 g 3% 1.7 −42%
Carbohydrates 69.2 g 41.5 g 15% 56.7 +22%
Total sugars 1 g 0.6 g 5.5 −82%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 12 g 7.2 g 26% 8.6 +40%
Protein 14.2 g 8.5 g 17% 11.8 +20%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 41%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 22%
Protein top 12%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettkokte havregryn (100% fullkorn).

Product details

Quantity
1000 gram
Serving size
60g
Labels & certifications
Keyhole
Sold in
Norway
Barcode
7020655841165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Møllerens Urkraft Lettkokte Havregryn?

Møllerens Urkraft Lettkokte Havregryn contains 369 kcal per 100 g and about 221 kcal per serving (60g).

How much sugar is in Møllerens Urkraft Lettkokte Havregryn?

Møllerens Urkraft Lettkokte Havregryn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Møllerens Urkraft Lettkokte Havregryn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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