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Semule gryn
Semule gryn by Møllerens provides 342 kcal per 100 g, with 1.6 g of sugars and 11.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 366 −6% |
| Total fat | 2 g | 7.1 −72% |
| Saturated fat | 0.2 g | 1.3 −84% |
| Carbohydrates | 68 g | 59.2 +15% |
| Total sugars | 1.6 g | 3 −47% |
| Dietary fiber | 3.1 g | 9.5 −68% |
| Protein | 11.4 g | 12.7 −10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semulegryn.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Sold in
- Norway
- Barcode
- 7020650312806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semule gryn?
Semule gryn contains 342 kcal per 100 g.
How much sugar is in Semule gryn?
Semule gryn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semule gryn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semule gryn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semule gryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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