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Toasted Oats
Toasted Oats by simple truth provides 385 kcal per 100 g, with 5.1 g of sugars and 12.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 12 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2/3 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 353 +9% | |
| Total fat | 6.4 g | 2.5 g | 3% | 7.8 −18% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 76.9 g | 30 g | 11% | 56.7 +36% |
| Total sugars | 5.1 g | 2 g | 5.5 −6% | |
| Added sugars | 2.6 g | 1 g | 2% | 2.8 −8% |
| Dietary fiber | 7.7 g | 3 g | 11% | 8.6 −11% |
| Protein | 12.8 g | 5 g | 10% | 11.8 +9% |
| Salt | 1 g | 0.4 g | 0.2 +429% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS). CONTAINS: WHEAT.
- Allergens
- Gluten
Product details
- Quantity
- 12 oz
- Serving size
- 1 2/3 cup (39 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0011110092656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Oats?
Toasted Oats contains 385 kcal per 100 g and about 150 kcal per serving (1 2/3 cup (39 g)).
How much sugar is in Toasted Oats?
Toasted Oats has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasted Oats healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasted Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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