Whole Black Chia Seeds

by simple truth 12 oz in Seeds Barcode 0011110084521
Very good nutritional quality

Whole Black Chia Seeds by simple truth provides 500 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 445 +12%
Total fat 33.3 g 10 g 13% 23.1 +44%
Saturated fat 3.3 g 1 g 5% 2.8 +21%
Carbohydrates 33.3 g 10 g 4% 38.1 −12%
Total sugars 0 g 0 g 2.7 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 33.3 g 10 g 36% 15.5 +115%
Protein 20 g 6 g 12% 18.1 +10%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 44%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 40%
Protein top 41%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BLACK CHIA SEEDS

VeganVegetarian

Product details

Quantity
12 oz
Serving size
2 tbsp (30 g)
Labels & certifications
VegetarianNo glutenOrganicNo preservativessource of fibreUSDA OrganicVegan
Sold in
United States
Barcode
0011110084521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Black Chia Seeds?

Whole Black Chia Seeds contains 500 kcal per 100 g and about 150 kcal per serving (2 tbsp (30 g)).

How much sugar is in Whole Black Chia Seeds?

Whole Black Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Black Chia Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Black Chia Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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