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Banana Nut Superfood Oatmeal
Banana Nut Superfood Oatmeal by purely elizabeth. provides 372 kcal per 100 g, with 16.3 g of sugars and 11.6 g of protein. That is 192% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 6 x 1.52 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 353 +5% | |
| Total fat | 9.3 g | 4 g | 5% | 7.8 +19% |
| Carbohydrates | 67.4 g | 29 g | 11% | 56.8 +19% |
| Total sugars | 16.3 g | 7 g | 5.6 +192% | |
| Added sugars | 11.6 g | 5 g | 10% | 2.9 +299% |
| Dietary fiber | 14 g | 6 g | 21% | 8.6 +62% |
| Protein | 11.6 g | 5 g | 10% | 11.8 |
| Salt | 0.6 g | 0.3 g | 0.2 +249% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 464 Oat products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 14 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic certified gluten-free oats, organic coconut sugar, freeze dried bananas, organic flax seeds, organic chia seeds, chicory root powder, almonds, sea salt, organic quinoa flakes, organic puffed amaranth
- Allergens
- Nuts
- May contain traces
- EggsMilkNutsSoybeans
Product details
- Quantity
- 6 x 1.52 oz
- Serving size
- 1 serving (43 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganCertified B CorporationNon GMO project
- Sold in
- United States, world
- Barcode
- 0810589031742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Nut Superfood Oatmeal?
Banana Nut Superfood Oatmeal contains 372 kcal per 100 g and about 160 kcal per serving (1 serving (43 g)).
How much sugar is in Banana Nut Superfood Oatmeal?
Banana Nut Superfood Oatmeal has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana Nut Superfood Oatmeal healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Superfood Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Banana Nut Superfood Oatmeal contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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