Original Ancient Grain Granola

by purely elizabeth. 10 dl in Mueslis Barcode 0855140002663
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Original Ancient Grain Granola by purely elizabeth. provides 433 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 10 dl pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.7 g · High
Sugars
20 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 417
Total fat 16.7 g 5 g 6% 14.8 +12%
Saturated fat 11.7 g 3.5 g 18% 3.7 +212%
Carbohydrates 60 g 18 g 7% 56.3 +7%
Total sugars 20 g 6 g 14.5 +38%
Added sugars 20 g 6 g 12% 8.5 +134%
Dietary fiber 6.7 g 2 g 7% 9.2 −28%
Protein 10 g 3 g 6% 11.4 −13%
Salt 1.1 g 0.3 g 0.2 +373%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mueslis

Calories higher 41%
Sugars higher 25%
Salt higher 2%
Saturated fat higher 4%
Protein top 62%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic sunflower seeds, organic puffed amaranth, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
10 dl
Serving size
1/3 cup (30 g)
Labels & certifications
VegetarianNo glutenOrganicNo artificial flavorsNo GMOsUSDA OrganicVeganCertified B CorporationNon GMO projectVegan Action
Sold in
United States, world
Barcode
0855140002663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Ancient Grain Granola?

Original Ancient Grain Granola contains 433 kcal per 100 g and about 130 kcal per serving (1/3 cup (30 g)).

How much sugar is in Original Ancient Grain Granola?

Original Ancient Grain Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original Ancient Grain Granola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Ancient Grain Granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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