Blueberry Hemp Ancient Grain Granola

by purely elizabeth. 12 oz in Mueslis Barcode 0855140002168
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Blueberry Hemp Ancient Grain Granola by purely elizabeth. provides 375 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
10 g · High
Sugars
23.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 113 kcal 417 −10%
Total fat 16.7 g 5 g 6% 14.8 +12%
Saturated fat 10 g 3 g 15% 3.7 +167%
Carbohydrates 60 g 18 g 7% 56.3 +7%
Total sugars 23.3 g 7 g 14.5 +60%
Added sugars 20 g 6 g 12% 8.5 +134%
Dietary fiber 6.7 g 2 g 7% 9.2 −28%
Protein 10 g 3 g 6% 11.4 −13%
Salt 1 g 0.3 g 0.2 +302%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 19%
Sugars higher 12%
Salt higher 3%
Saturated fat higher 6%
Protein top 62%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried blueberries (blueberries, sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
12 oz
Serving size
1 serving (30 g)
Labels & certifications
VegetarianNo glutenNo GMOsNo artificial flavorsVeganCertified gluten-freeNon GMO project
Sold in
France, United States, world
Barcode
0855140002168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Hemp Ancient Grain Granola?

Blueberry Hemp Ancient Grain Granola contains 375 kcal per 100 g and about 113 kcal per serving (1 serving (30 g)).

How much sugar is in Blueberry Hemp Ancient Grain Granola?

Blueberry Hemp Ancient Grain Granola has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Hemp Ancient Grain Granola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Hemp Ancient Grain Granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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