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Kernige Dinkelflocken
Kernige Dinkelflocken by K-Bio Bioland Kaufland provides 352 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 500gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 353 |
| Total fat | 2.6 g | 7.8 −67% |
| Saturated fat | 0.2 g | 1.7 −88% |
| Carbohydrates | 64 g | 56.7 +13% |
| Total sugars | 1.7 g | 5.5 −69% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 8.4 g | 8.6 |
| Protein | 14 g | 11.8 +19% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
údaje / Prosjeche Informacja o wartości nutritionale medii/Výživové údaje/ Хранителна стойност odżywczej/Valori Brennwert/Energetická hodnota / Energija/ Wartość energetyczna / Valoare energetică/ Energia/Енергийна стойност Fett/Tuky/Masti/Tłuszcz/Grösimi/ Tuky/Мазнини davon gesättigte Fettsäuren / z toho nasycené mastné kyseliny / od kojih zasićene masne kiseline /w tym kwasy tłuszczowe nasycone/ din care acizi graşi saturati/z toho nasýtené mastne kyseliny / от които наситени мостни киселини Kohlenhydrate/Sacharidy/Ugljikohidrati/ Węglowodany/Glucide/Sacharidy/ Въглехидрати davon Zucker/z toho cukry / od kojih šećeri / w tym cukry/din care zaharuri/z toho cukry / от които захари Ballaststoffe/Vláknina/Vlakna / Błonnik / Fibre/Vláknina/Bлокнини Elweiß/Bilkoviny/Bjelančevine/Białko/ Proteine/Bielkoviny/бenbuи Salz/Sül/Sol/S61/Sare/Sof/ Con Per/ No/10 100 g 1489 kJ/
Product details
- Quantity
- 500gr
- Serving size
- 100
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4046097800006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kernige Dinkelflocken?
Kernige Dinkelflocken contains 352 kcal per 100 g.
How much sugar is in Kernige Dinkelflocken?
Kernige Dinkelflocken has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kernige Dinkelflocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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