Kokos Hafer Crunchy by Alnatura

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Kokos Hafer Crunchy

by Alnatura 375 g in Oat Barcode 4104420215474
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Kokos Hafer Crunchy by Alnatura provides 464 kcal per 100 g, with 16 g of sugars and 9 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 375 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.7 g · High
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 353 +31%
Total fat 19 g 7.8 +143%
Saturated fat 7.7 g 1.7 +349%
Carbohydrates 60 g 56.7 +6%
Total sugars 16 g 5.5 +193%
Added sugars 21 g 2.8 +654%
Dietary fiber 8.4 g 8.6
Protein 9 g 11.8 −24%
Salt 0.2 g 0.2 +21%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 3%
Sugars higher 16%
Salt higher 18%
Saturated fat higher 5%
Protein top 81%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERVOLLKORNFLOCKEN* 70%, Rübenzucker* 12%, Reissirup*, Sonnenblumenöl*, Kokoschips* 5,6 %, Kokosraspel* 5 %, Meersalz *aus biologischer Landwirtschaft. Kann Spuren von Milch, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
MilkNutsSesame seeds

Product details

Quantity
375 g
Labels & certifications
OrganicVegetarianEU OrganicVeganBio 7 initiativeDE-ÖKO-007The Vegan SocietyBio label german
Sold in
Germany, Slovenia, world
Barcode
4104420215474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokos Hafer Crunchy?

Kokos Hafer Crunchy contains 464 kcal per 100 g.

How much sugar is in Kokos Hafer Crunchy?

Kokos Hafer Crunchy has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kokos Hafer Crunchy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kokos Hafer Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kokos Hafer Crunchy contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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