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Gyllenhamars Havregryn
Gyllenhamars Havregryn by Gyllenhamars Havregryn provides 370 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 1000 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 353 +5% |
| Total fat | 7 g | 7.8 −10% |
| Saturated fat | 1.2 g | 1.7 −30% |
| Carbohydrates | 58 g | 56.7 |
| Total sugars | 1.3 g | 5.5 −76% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 10.2 g | 8.6 +19% |
| Protein | 13 g | 11.8 +10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn
- Allergens
- Gluten
Product details
- Quantity
- 1000 g
- Labels & certifications
- Keyhole
- Sold in
- France, Sweden
- Barcode
- 7310130321283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gyllenhamars Havregryn?
Gyllenhamars Havregryn contains 370 kcal per 100 g.
How much sugar is in Gyllenhamars Havregryn?
Gyllenhamars Havregryn has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gyllenhamars Havregryn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gyllenhamars Havregryn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gyllenhamars Havregryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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