View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Finvalsede Økologiske Havregryn
Finvalsede Økologiske Havregryn by ØGO provides 363 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 353 |
| Total fat | 6.5 g | 7.8 −17% |
| Saturated fat | 1.1 g | 1.7 −36% |
| Carbohydrates | 58 g | 56.8 |
| Total sugars | 1 g | 5.6 −82% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 10 g | 8.6 +16% |
| Protein | 13 g | 11.8 +10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 464 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Økologiske finvalsede _havregryn_. Kan indeholde spor af hvede, rug og byg.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU OrganicDanish state-controlled organicDK-ØKO-100EU AgricultureKeyhole
- Sold in
- Denmark, United States
- Barcode
- 5712871081631
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Finvalsede Økologiske Havregryn?
Finvalsede Økologiske Havregryn contains 363 kcal per 100 g.
How much sugar is in Finvalsede Økologiske Havregryn?
Finvalsede Økologiske Havregryn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Finvalsede Økologiske Havregryn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Finvalsede Økologiske Havregryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4 More from ØGO
View all →
d 
a 
a NOVA 1 
d NOVA 3 
c NOVA 3