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Lentils
Lentils by ØGO provides 389 kcal per 100 g, with 4.6 g of sugars and 24 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Decorticated split red lentils category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 389 kcal | 374 | |
| Total fat | 2.2 g | 2.2 g | 3% | 2 +9% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 +14% |
| Carbohydrates | 63 g | 63 g | 23% | 60.3 |
| Total sugars | 4.6 g | 4.6 g | 3.4 +35% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 11 g | 11 g | 39% | 14.6 −25% |
| Protein | 24 g | 24 g | 48% | 25.6 −6% |
| Salt | 0 g | 0 g | 0 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Decorticated split red lentils products on Foodmetria.
Ingredients
Linser. Kan indeholde spor af: hvede, rug, byg, havre, spelt.
- May contain traces
- Gluten
Product details
- Quantity
- 400g
- Serving size
- 100.0g
- Labels & certifications
- OrganicEU OrganicDK-ØKO-100Keyhole
- Sold in
- Denmark
- Barcode
- 5712871860885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentils?
Lentils contains 389 kcal per 100 g and about 389 kcal per serving (100.0g).
How much sugar is in Lentils?
Lentils has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentils contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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