Split Red Lentils
Split Red Lentils by Cedar Phoenicia provides 354 kcal per 100 g, with 2.1 g of sugars and 27.1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Decorticated split red lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 170 kcal | 374 −5% | |
| Total fat | 1 g | 0.5 g | 1% | 2 −48% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 60.4 g | 29 g | 11% | 60.3 |
| Total sugars | 2.1 g | 1 g | 3.4 −39% | |
| Dietary fiber | 31.2 g | 15 g | 54% | 14.6 +114% |
| Protein | 27.1 g | 13 g | 26% | 25.6 +6% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Decorticated split red lentils products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Ingredients
Split red lentils
Product details
- Serving size
- 1/4 cup (48 g)
- Sold in
- United States
- Barcode
- 0770338510211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Split Red Lentils?
Split Red Lentils contains 354 kcal per 100 g and about 170 kcal per serving (1/4 cup (48 g)).
How much sugar is in Split Red Lentils?
Split Red Lentils has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Split Red Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Split Red Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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