Chick Peas

by Cedar Phoenicia 19 fl oz in Cooked chick peas Barcode 0062356500061

chickpeas, hummus

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Chick Peas by Cedar Phoenicia provides 110 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked chick peas category and comes in a 19 fl oz pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 mL

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 275 kcal 116 −5%
Total fat 2.5 g 6.3 g 8% 2.1 +21%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 18 g 45 g 16% 16.5 +9%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 4 g 10 g 36% 5.2 −23%
Protein 7 g 17.5 g 35% 6.6 +7%
Salt 0.3 g 0.8 g 0.9 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Cooked chick peas products on Foodmetria.

Compared with other cooked chick peas

Calories lower 46%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 1%
Protein top 38%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chick peas, water, salt, disodium edta

Palm oil free

Product details

Quantity
19 fl oz
Serving size
250 mL
Sold in
Canada, Germany
Barcode
0062356500061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chick Peas?

Chick Peas contains 110 kcal per 100 g and about 275 kcal per serving (250 mL).

How much sugar is in Chick Peas?

Chick Peas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chick Peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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