Whole kernel corn

by Cedar Phoenicia 750 g in Frozen corn kernels Barcode 0062356549466
Good nutritional quality
Green-Score
a
Environmental impact estimate

Whole kernel corn by Cedar Phoenicia provides 82 kcal per 100 g, with 2.4 g of sugars and 0 g of protein. Its Nutri-Score is B. It is listed in the Frozen corn kernels category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 70 kcal 169 −51%
Total fat 0.6 g 0.5 g 1% 4.1 −85%
Saturated fat 0.1 g 0.1 g 1% 2 −94%
Total sugars 2.4 g 2 g 2.4
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.4 g 2 g 7% 3.1 −25%
Protein 0 g 0 g 0% 3.3 −100%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Frozen corn kernels products on Foodmetria.

Compared with other frozen corn kernels

Sugars lower 40%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole kernel corn.

Product details

Quantity
750 g
Serving size
85 g
Sold in
Canada
Barcode
0062356549466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole kernel corn?

Whole kernel corn contains 82 kcal per 100 g and about 70 kcal per serving (85 g).

How much sugar is in Whole kernel corn?

Whole kernel corn has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole kernel corn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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