Category
Frozen corn
8 Frozen corn products average 97 kcal, 6.3 g of sugars and 2.5 g of protein per 100 g. 71% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Supersweet Sweetcorn (3.1 g per 100 g)
b NOVA 1 Organic Sweet Yellow Corn
106
kcal
0.6
Fat g
9.4
Sugar g
0
Salt g
per 100 g · 3.5 g protein
b NOVA 3 Grains de mais
77
kcal
1.2
Fat g
7
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
b NOVA 1 Grains de mais doux
82
kcal
2.3
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Supersweet Sweetcorn
90
kcal
0.7
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 2.6 g protein
b Whole kernel corn
82
kcal
0.6
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 2.4 g protein
c Sweetcorn Cobettes
107
kcal
2.5
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
d NOVA 4 Mexican Street Corn
135
kcal
2
Fat g
8.1
Sugar g
1.7
Salt g
per 100 g · 0 g protein
Sweet Corn on the Cob
94
kcal
1.2
Fat g
7.1
Sugar g
—
Salt
per 100 g · 2.4 g protein