Organic chick peas

by Rienzi 15 oz in Cooked chick peas Barcode 0075717505209
Very good nutritional quality
Unprocessed or minimally processed

Organic chick peas by Rienzi provides 85 kcal per 100 g, with 0 g of sugars and 4.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooked chick peas category and comes in a 15 oz pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 CUP | ABT. (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 110 kcal 116 −27%
Total fat 1.2 g 1.5 g 2% 2.1 −44%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 13.1 g 17 g 6% 16.5 −21%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 4.6 g 6 g 21% 5.2 −11%
Protein 4.6 g 6 g 12% 6.6 −30%
Salt 0.1 g 0.1 g 0.9 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Cooked chick peas products on Foodmetria.

Compared with other cooked chick peas

Calories lower 8%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 1%
Protein top 92%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic chick peas, water.

Palm oil freeVeganVegetarian

Product details

Quantity
15 oz
Serving size
0.5 CUP | ABT. (130 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0075717505209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic chick peas?

Organic chick peas contains 85 kcal per 100 g and about 110 kcal per serving (0.5 CUP | ABT. (130 g)).

How much sugar is in Organic chick peas?

Organic chick peas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic chick peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic chick peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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