Pois chiches au naturel

by Local en bocal 500 g in Cooked chick peas Barcode 3760248980546
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois chiches au naturel by Local en bocal provides 111 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooked chick peas category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 116
Total fat 2.7 g 2.1 +31%
Saturated fat 0.3 g 0.3 +16%
Carbohydrates 15 g 16.5 −9%
Total sugars 0.5 g 0.8 −34%
Added sugars 0 g 0
Dietary fiber 5.5 g 5.2 +6%
Protein 6.7 g 6.6
Salt 0.5 g 0.9 −46%

Category average across 39 Cooked chick peas products on Foodmetria.

Compared with other cooked chick peas

Calories lower 49%
Sugars higher 49%
Salt lower 45%
Saturated fat higher 46%
Protein top 46%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches*, eau. Peut contenir des traces de sésame, fruits à coques (amande et noisette) et blé. * Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760248980546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches au naturel?

Pois chiches au naturel contains 111 kcal per 100 g.

How much sugar is in Pois chiches au naturel?

Pois chiches au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches au naturel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois chiches au naturel contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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