Avena Grovvalsede

by ØGO in Rolled oats Barcode 5712871081662
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Avena Grovvalsede by ØGO provides 363 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 363 kcal 366
Total fat 6.5 g 6.5 g 8% 7.1 −9%
Saturated fat 1.1 g 1.1 g 6% 1.3 −14%
Carbohydrates 58 g 58 g 21% 59.2
Total sugars 1 g 1 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 10 g 36% 9.5 +5%
Protein 13 g 13 g 26% 12.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 24%
Sugars lower 32%
Salt lower 1%
Saturated fat lower 23%
Protein top 53%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

økologiske grovvalsede havregryn

Product details

Serving size
100.0g
Sold in
Denmark
Barcode
5712871081662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena Grovvalsede?

Avena Grovvalsede contains 363 kcal per 100 g and about 363 kcal per serving (100.0g).

How much sugar is in Avena Grovvalsede?

Avena Grovvalsede has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avena Grovvalsede healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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