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Spinat
Spinat by ØGO provides 25 kcal per 100 g, with 0 g of sugars and 2.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 25 kcal | 30 −16% | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.6 −5% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.3 g | 1.3 g | 0% | 2.4 −46% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Protein | 2.6 g | 2.6 g | 5% | 3 −13% |
| Salt | 0.1 g | 0.1 g | 0.2 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Denmark
- Barcode
- 5712873756452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinat?
Spinat contains 25 kcal per 100 g and about 25 kcal per serving (100 g).
How much sugar is in Spinat?
Spinat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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