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Espinacas
Espinacas envasadas de IV gama
Espinacas by Foodiverse provides 30 kcal per 100 g, with 0.3 g of sugars and 2.9 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinachs category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 21 kcal | 30 | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.6 g | 2.5 g | 1% | 2.4 +48% |
| Total sugars | 0.3 g | 0.2 g | 0.5 −34% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 1.5 g | 5% | 2.6 −14% |
| Protein | 2.9 g | 2 g | 4% | 3 |
| Salt | 0.2 g | 0.1 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espinacas.
Product details
- Quantity
- 300 g
- Serving size
- 70 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Spain
- Barcode
- 8437004621207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espinacas?
Espinacas contains 30 kcal per 100 g and about 21 kcal per serving (70 g).
How much sugar is in Espinacas?
Espinacas has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espinacas healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espinacas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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