Comparison

Tesco British Baby Spinach vs Espinacas

Overall, Espinacas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Tesco British Baby Spinach	Espinacas
Nutri-Score	a	—
NOVA group	1	1
Calories	29 kcal	30 kcal
Fat	0.8 g	0 g
Saturated fat	0.1 g	0 g
Sugars	1.5 g	0.3 g
Salt	0.4 g	0.2 g
Fiber	2.1 g	2.2 g
Protein	2.8 g	2.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Espinacas has no fat, while Tesco British Baby Spinach has 0.8 g.
Espinacas has 79% less sugar (0.3 g vs 1.5 g).

Ingredients

Tesco British Baby Spinach

spinach

Espinacas

Espinacas.

FAQ

Which is healthier: Tesco British Baby Spinach or Espinacas?

Overall, Espinacas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tesco British Baby Spinach has fewer calories: 29 kcal versus 30 kcal per 100 g.

Which has less sugar?

Espinacas has less sugar: 0.3 g versus 1.5 g per 100 g.

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