Comparison

Tesco British Baby Spinach vs Epinards en feuille à cuire

Overall, Epinards en feuille à cuire has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Tesco British Baby Spinach	Epinards en feuille à cuire
Nutri-Score	a	a
NOVA group	1	—
Calories	29 kcal	34 kcal
Fat	0.8 g	0.4 g
Saturated fat	0.1 g	0.1 g
Sugars	1.5 g	0.5 g
Salt	0.4 g	0.2 g
Fiber	2.1 g	3.6 g
Protein	2.8 g	2.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tesco British Baby Spinach has 15% fewer calories (29 kcal vs 34 kcal).
Epinards en feuille à cuire has 50% less fat (0.4 g vs 0.8 g).
Epinards en feuille à cuire has 67% less sugar (0.5 g vs 1.5 g).
Epinards en feuille à cuire has 42% more fiber (3.6 g vs 2.1 g).

Ingredients

Tesco British Baby Spinach

spinach

Epinards en feuille à cuire

Not available.

FAQ

Which is healthier: Tesco British Baby Spinach or Epinards en feuille à cuire?

Overall, Epinards en feuille à cuire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tesco British Baby Spinach has fewer calories: 29 kcal versus 34 kcal per 100 g.

Which has less sugar?

Epinards en feuille à cuire has less sugar: 0.5 g versus 1.5 g per 100 g.

More comparisons

Epinards en feuille à cu... vs Baby Spinach Tesco British Baby Spina... vs Espinacas Tesco British Baby Spina... vs Baby Spinach Baby carottes vs Epinards en feuille à cu... Tesco British Baby Spina... vs Baby carottes Epinards en branche vs Epinards en feuille à cu... Jeunes Pousses d'epinard... vs Epinards en feuille à cu... Epinards en feuille à cu... vs Espinacas