Comparison

Epinards en branche vs Epinards en feuille à cuire

Overall, Epinards en branche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Epinards en branche

Champlat · 340 g (230 g égoutté)

a NOVA 3

Nutrition per 100 g

Nutrient	Epinards en branche	Epinards en feuille à cuire
Nutri-Score	a	a
NOVA group	3	—
Calories	36 kcal	34 kcal
Fat	0.6 g	0.4 g
Saturated fat	0.2 g	0.1 g
Sugars	0 g	0.5 g
Salt	0.4 g	0.2 g
Fiber	3 g	3.6 g
Protein	3.3 g	2.7 g
Additives	0	0
Allergens	None	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Epinards en branche has no sugar, while Epinards en feuille à cuire has 0.5 g.
Epinards en feuille à cuire has 17% more fiber (3.6 g vs 3 g).
Epinards en branche has 18% more protein (3.3 g vs 2.7 g).
Only Epinards en branche lists: None.

Ingredients

Epinards en branche

Épinards en branche, eau, sel de Camargue.

Epinards en feuille à cuire

Not available.

FAQ

Which is healthier: Epinards en branche or Epinards en feuille à cuire?

Overall, Epinards en branche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards en feuille à cuire has fewer calories: 34 kcal versus 36 kcal per 100 g.

Which has less sugar?

Epinards en branche has less sugar: 0 g versus 0.5 g per 100 g.

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