Comparison
Baby carottes vs Epinards en branche
Overall, Epinards en branche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baby carottes | Epinards en branche |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 3 |
| Calories | 37 kcal | 36 kcal |
| Fat | 0.3 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 5.4 g | 0 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 2.7 g | 3 g |
| Protein | 0.8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby carottes has 50% less fat (0.3 g vs 0.6 g).
- Epinards en branche has no sugar, while Baby carottes has 5.4 g.
- Epinards en branche has 76% more protein (3.3 g vs 0.8 g).
- Only Epinards en branche lists: None.
Ingredients
Baby carottes
Epinard
Epinards en branche
Épinards en branche, eau, sel de Camargue.
FAQ
Which is healthier: Baby carottes or Epinards en branche?
Overall, Epinards en branche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards en branche has fewer calories: 36 kcal versus 37 kcal per 100 g.
Which has less sugar?
Epinards en branche has less sugar: 0 g versus 5.4 g per 100 g.
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