Comparison

Baby carottes vs Jeunes Pousses d'epinard 100g

Overall, Jeunes Pousses d'epinard 100g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Baby carottes	Jeunes Pousses d'epinard 100...
Nutri-Score	—	a
NOVA group	—	1
Calories	37 kcal	19 kcal
Fat	0.3 g	0.5 g
Saturated fat	0.1 g	0 g
Sugars	5.4 g	0.3 g
Salt	0.1 g	0.1 g
Fiber	2.7 g	1.6 g
Protein	0.8 g	1.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Jeunes Pousses d'epinard 100g has 49% fewer calories (19 kcal vs 37 kcal).
Jeunes Pousses d'epinard 100g has 94% less sugar (0.3 g vs 5.4 g).
Baby carottes has 41% more fiber (2.7 g vs 1.6 g).
Jeunes Pousses d'epinard 100g has 55% more protein (1.8 g vs 0.8 g).

Ingredients

Baby carottes

Epinard

Jeunes Pousses d'epinard 100g

Jeune pousse d'épinard.

FAQ

Which is healthier: Baby carottes or Jeunes Pousses d'epinard 100g?

Overall, Jeunes Pousses d'epinard 100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jeunes Pousses d'epinard 100g has fewer calories: 19 kcal versus 37 kcal per 100 g.

Which has less sugar?

Jeunes Pousses d'epinard 100g has less sugar: 0.3 g versus 5.4 g per 100 g.

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