Comparison
Baby Spinach vs Jeunes Pousses d'epinard 100g
Overall, Baby Spinach has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baby Spinach | Jeunes Pousses d'epinard 100... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 200 kcal | 19 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.3 g | 0.3 g |
| Salt | 2 g | 0.1 g |
| Fiber | 20 g | 1.6 g |
| Protein | 20 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes Pousses d'epinard 100g has 91% fewer calories (19 kcal vs 200 kcal).
- Baby Spinach has no fat, while Jeunes Pousses d'epinard 100g has 0.5 g.
- Jeunes Pousses d'epinard 100g has 93% less salt (0.1 g vs 2 g).
- Baby Spinach has 92% more fiber (20 g vs 1.6 g).
- Baby Spinach has 91% more protein (20 g vs 1.8 g).
Ingredients
Baby Spinach
baby spinach
Jeunes Pousses d'epinard 100g
Jeune pousse d'épinard.
FAQ
Which is healthier: Baby Spinach or Jeunes Pousses d'epinard 100g?
Overall, Baby Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jeunes Pousses d'epinard 100g has fewer calories: 19 kcal versus 200 kcal per 100 g.
Which has less sugar?
Jeunes Pousses d'epinard 100g has less sugar: 0.3 g versus 0.3 g per 100 g.
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